Rochester, NY · Lifestyle Medicine

A practical plan for the way you live.

No membership required

An independent lifestyle medicine consultation in Rochester, NY, with no membership commitment.

Welcoming interior of Rochester HealthSpan Medicine in Pittsford
Focused care. Clear next steps.

Standalone Lifestyle Medicine Consultation in Rochester, NY

Explore how nutrition, movement, sleep, stress, social connection, and substance use affect your health. Your physician reviews your history and goals, considers relevant testing, and helps you build a personalized plan.

Available at Rochester HealthSpan Medicine for members and non-members. Book this service independently, without enrolling in ongoing primary care.

Your visit, personalized

What we can help you explore

01 / YOUR CARE

Whole-person review

Discuss daily routines, medical conditions, and the goals that matter to you.

02 / YOUR CARE

Relevant testing

Review existing results and order additional labs only when useful.

03 / YOUR CARE

Body composition

Discuss body composition analysis as part of your individual assessment.

04 / YOUR CARE

Personalized plan

Set realistic priorities for sustainable changes and clarify follow-up options.

Before your appointment

Know what to expect

Laboratory coverage depends on your insurer, medical necessity, and participating laboratory. Confirm the consultation package and any separate testing fees before booking. Lifestyle care supports medical treatment and does not guarantee disease reversal.

We review your goals and relevant medical history, explain the proposed service, and discuss benefits, limitations, and next steps. Testing and treatment depend on your individual needs.

Straightforward access

Booking & pricing

Do I need a membership?

No. This is a standalone service available without a Rochester HealthSpan Medicine membership. Ongoing primary care membership is a separate option.

What does it cost?

Contact our team for current self-pay pricing and a clear explanation of what is included before booking. Additional tests, medications, procedures, and follow-up may carry separate charges.

Will insurance cover testing?

The standalone service is self-pay. Where applicable, outside laboratory testing may be submitted to your insurer. Coverage, medical necessity rules, deductibles, and laboratory participation vary. Confirm your benefits before testing.

Care close to home

Let’s find the right next step.

Ask about standalone lifestyle medicine consultation at our Pittsford practice, serving Rochester and surrounding communities.

Rochester HealthSpan Medicine
30 Office Park Way, Pittsford, NY 14534
By appointment · No membership required