A practical plan for the way you live.
No membership requiredAn independent lifestyle medicine consultation in Rochester, NY, with no membership commitment.

Standalone Lifestyle Medicine Consultation in Rochester, NY
Explore how nutrition, movement, sleep, stress, social connection, and substance use affect your health. Your physician reviews your history and goals, considers relevant testing, and helps you build a personalized plan.
Available at Rochester HealthSpan Medicine for members and non-members. Book this service independently, without enrolling in ongoing primary care.
What we can help you explore
Whole-person review
Discuss daily routines, medical conditions, and the goals that matter to you.
Relevant testing
Review existing results and order additional labs only when useful.
Body composition
Discuss body composition analysis as part of your individual assessment.
Personalized plan
Set realistic priorities for sustainable changes and clarify follow-up options.
Know what to expect
Laboratory coverage depends on your insurer, medical necessity, and participating laboratory. Confirm the consultation package and any separate testing fees before booking. Lifestyle care supports medical treatment and does not guarantee disease reversal.
We review your goals and relevant medical history, explain the proposed service, and discuss benefits, limitations, and next steps. Testing and treatment depend on your individual needs.
Booking & pricing
Do I need a membership?
No. This is a standalone service available without a Rochester HealthSpan Medicine membership. Ongoing primary care membership is a separate option.
What does it cost?
Contact our team for current self-pay pricing and a clear explanation of what is included before booking. Additional tests, medications, procedures, and follow-up may carry separate charges.
Will insurance cover testing?
The standalone service is self-pay. Where applicable, outside laboratory testing may be submitted to your insurer. Coverage, medical necessity rules, deductibles, and laboratory participation vary. Confirm your benefits before testing.
Let’s find the right next step.
Ask about standalone lifestyle medicine consultation at our Pittsford practice, serving Rochester and surrounding communities.
Rochester HealthSpan Medicine
30 Office Park Way, Pittsford, NY 14534
By appointment · No membership required